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Periodized Macro/Calorie Plan

Familiar to macros and calories and just need a plan? Look no further.

  • 1 h
  • 225 US dollars
  • Virtual Session

Service Description

If you're a seasoned calorie and macro tracker and looking for a plan, this service is all you. We will calculate your energy expenditure and write a detailed 6-month periodized nutrition plan for YOU. We will offer Clar-e-ty specific nutrition targets, lifestyle adjustments, training modifications (if necessary), and general habit adjustments to help along the way based on your goals and non-negotiables. This will give you the necessary tools to do things on your own without a coach. We will "meet" with you via phone/video call to "review" our suggested plan. This is a 60-minute service. We will offer a 3-month check up option if you need it, free of charge.


Contact Details

clare@clar-e-ty.com

2284 Ashley River Road, Charleston, SC, USA


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