BF Coach IG original.png

PLAN + PROCESS

Starting with your one-on-one personalized strategy session and custom plan, Clarety will help you with the education, structure and support your need to reach your goals. With coaching as a cornerstone, we are here for you from day one cheering you on so hard your hair will blow around like Beyonce!

ASSESSMENT + STRATEGY

SET THE GOALS, SLAY THE GOALS

  • Do a one-on-one strategy session to map out how you will get to your goal

  • Cover what is missing and how we will help you bridge the gap

  • Discuss your vision, concerns, health limitations, and, most importantly, non-negotiables 

  • Create a custom plan that will help you reach your goals while also aligning with your lifestyle 

CUSTOM NUTRITION PLAN

COACHING + EDUCATION AT ITS CORE

  • Coaching is the cornerstone; we will work together weekly to make sure you stay the course

  • Individualized meal frequency/timing to suit your training and schedule

  • Specific calorie and macronutrient prescription for your body and your goals

  • Non-calorie/macronutrient-based plans may be provided for those who do not desire to track these numbers

CHECK INS + ACCOUNTABILITY

ON YOU LIKE WHITE ON RICE

  • Weekly updates and check ins to ensure you’re progressing and staying on track

  • Online accountability tracking forms for convenient check-ins

  • Tools and resources to keep you on the good path that you may keep even after your coaching plan ends

  • Honest, in-depth answers to all questions about the process, so you’re never in the dark

  • Bi-Weekly phone/FaceTime check-in call (optional add-on)

IN YOUR CORNER

THINK OF IT LIKE HAVING A COACH ON CALL

  • 24-hour turnaround on outreach (questions, support, motivation, and more) outside of your weekly check-in 

  • Text access for “nutrimergencies” - At the grocery store or at a restaurant and not sure what to buy or order? Big work, family, or social event coming up? Maybe going on vacation? Traveling soon? We will help you tackle the unexpected and stay on track 

  • We have you covered. Adjustments, support, and accommodation will always be provided whenever needed for any situation that comes up

  • Our promise that you will never feel “alone” or “helpless” in this process