Periodized Macro/Calorie Plan
Familiar to macros and calories and just need a plan? Look no further.
Service Description
If you're a seasoned calorie and macro tracker and looking for a plan, this service is all you. We will calculate your energy expenditure and write a detailed 6-month periodized nutrition plan for YOU. We will offer Clar-e-ty specific nutrition targets, lifestyle adjustments, training modifications (if necessary), and general habit adjustments to help along the way based on your goals and non-negotiables. This will give you the necessary tools to do things on your own without a coach. We will "meet" with you via phone/video call to "review" our suggested plan. This is a 60-minute service. We will offer a 3-month check up option if you need it, free of charge. **Call availability is ONLY Tuesday 8am-12:15pm EST and Wednesday 9am-2pm EST. If this time does not work for you, please email admin@clar-e-ty.com or fill out our contact option on our website to discuss a time that may work.